Weigh In record (no journal entry) for 10 June 2020
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166.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1499 kcal
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Fat: 57.28g | Prot: 52.94g | Carb: 186.55g.
Breakfast: Kirkland Signature Dried Cherries. Lunch: Watermelon , Kirkland Signature Beef Hot Dogs, Mission Street Tacos Flour Tortillas. Dinner: Maple Syrup , 365 Greek Yogurt Plain, Beachbody Red Pepper Soup, Fresh & Easy Cauliflower, Broccoli & Carrots, Buitoni Shrimp Scampi Ravioli. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, El Milagro Corn Tostadas, Nestle 100 Grand (Fun Size), Oberto Beef Pepperoni Sticks, Kirkland Signature Dried Fruit & Nut Mix. more...
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losing 7.0 lb a week
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