Weigh In record (no journal entry) for 10 June 2020
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1674 kcal
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Fat: 58.06g | Prot: 135.27g | Carb: 185.60g.
Breakfast: Trader Joe's Maple Butter, Strawberries , 365 Organic Steel Cut Oats, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: E&C Heavenly Hunks, The Cookie Dough Cafe Chocolate Chip, Kraft Original BBQ Sauce, Chicken, Birds Eye Steamfresh Broccoli Cuts. more...
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losing 1.4 lb a week
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marksmith176's weight history
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