Weigh In record (no journal entry) for 07 June 2013
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123.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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2155 kcal
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Fat: 76.47g | Prot: 77.17g | Carb: 311.70g.
Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Bananas, Soy Milk. Lunch: 100% Desert Mesquite Honey, Sunflower Seed Butter, Ezekiel 4:9 Cinnamon Raisin Bread. Dinner: Butter, Vegetable Medley, Blueberries (Unsweetened, Frozen), Tomato Juice, Walnuts, Plain Yogurt, Mildly Spiced Vegetable Burritos. Snacks/Other: Cookies N Cream Sandwich, Apples, Caramel Frappuccino Light (Tall), Low Calorie Lemonade. more...
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2334 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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