Dziubinski242's Journal, 10 June 2020

240.3 lb Lost so far: 71.0 lb.    Still to go: 79.4 lb.    Diet followed N/A.

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2129 kcal

Fat: 95.37g | Prot: 72.55g | Carb: 185.46g.   Breakfast: Boni Granaatappelpitten, Aveve Waldkorn, Colruyt Colruyt Bloedworst, Chef Select Gehaktballen/Gevogelte, Maaza Mango Juice Drink, Tarczyński Kabanos Exclusive Z Indyka, Boni Boni Groene Pesto met Parmezaan, Sondey Rijstwafels Gezouten, Bruiswater, Supradyn Vitamine Vital 50+, Koffie (Oploskoffie). Dinner: Geitenkaas Salade, Bruin Broodje, Omer Bier, Spareribs. Snacks/Other: Sharonfruit. more...

4454 kcal

Activities & Exercise: Painting - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Housework - 45 minutes, Sleeping - 7 hours and 10 minutes, Sitting - 4 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 15 minutes, Desk Work - 8 hours and 15 minutes, Showering - 25 minutes. more...