maria3js's Journal, 09 June 2020

Weigh In record (no journal entry) for 09 June 2020
150.5 lb Lost so far: 6.1 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2020:
1102 kcal Fat: 47.15g | Prot: 55.73g | Carb: 121.20g.   Breakfast: Isagenix IsaLean Bars - Chocolate Decadence. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet). Dinner: Jenny Craig Fish & Chips, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tasty Wok Sweet & Sour Chicken. Snacks/Other: 2% Fat Milk, Sabra Classic Hummus, Raw Vegetable. more...
250 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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