Weigh In record (no journal entry) for 09 June 2020
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150.5 lb
Lost so far: 6.1 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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1102 kcal
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Fat: 47.15g | Prot: 55.73g | Carb: 121.20g.
Breakfast: Isagenix IsaLean Bars - Chocolate Decadence. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet). Dinner: Jenny Craig Fish & Chips, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tasty Wok Sweet & Sour Chicken. Snacks/Other: 2% Fat Milk, Sabra Classic Hummus, Raw Vegetable. more...
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losing 0.8 lb a week
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