|
91 glu. .8 ketones
Stall continues 3 weeks
|
171.6 lb
Lost so far: 14.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
1070 kcal
|
Fat: 79.11g | Prot: 62.74g | Carb: 21.76g.
Breakfast: Now Foods MCT Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Duke's Mayonnaise, Kroger Chicken Salad, Strawberries. Dinner: Food Lion New York Strip Steak, Kroger Ribeye Steak, Bella Mondo Tiny Red Potatoes, Cava Cabbage Slaw. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ursilversis's weight history
|