ursilversis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Mon 24th: - - 1260* -
March 2021
Tue 16th: 901 * 72%
fat: 78.65g
|
protein: 42.99g
|
carbs: 16.22g
81*  820
Mon 15th: 1626 * 136%
fat: 135.77g
|
protein: 75.61g
|
carbs: 43.24g
- -
Fri 12th: 1273 * 106%
fat: 60.59g
|
protein: 136.21g
|
carbs: 44.97g
- -
Thu 11th: 1633 * 136%
fat: 125.38g
|
protein: 62.07g
|
carbs: 87.56g
76*  1557
Wed 10th: 1186 * 99%
fat: 88.44g
|
protein: 94.92g
|
carbs: 26.94g
- -
Tue 9th: 1159 * 97%
fat: 92.64g
|
protein: 61.73g
|
carbs: 42.86g
- -
Sun 7th: 720 * 60%
fat: 55.94g
|
protein: 41.87g
|
carbs: 10.65g
- -
Sat 6th: 1291 * 108%
fat: 103.42g
|
protein: 65.28g
|
carbs: 36.49g
- -
Fri 5th: 1483 * 124%
fat: 124.97g
|
protein: 68.16g
|
carbs: 34.36g
- -
Thu 4th: 1260 * 105%
fat: 109.80g
|
protein: 50.95g
|
carbs: 35.93g
- -
February 2021
Fri 26th: 1102 * 92%
fat: 95.15g
|
protein: 54.44g
|
carbs: 12.62g
- -
Thu 25th: 897 * 75%
fat: 67.62g
|
protein: 41.26g
|
carbs: 32.96g
- -
Wed 24th: 447 * 37%
fat: 38.24g
|
protein: 26.56g
|
carbs: 3.99g
- -
October 2020
Tue 13th: 126 * 10%
fat: 15.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
June 2020
Wed 10th: 1505 * 125%
fat: 119.79g
|
protein: 67.48g
|
carbs: 44.31g
- -
Tue 9th: 1070 * 89%
fat: 79.11g
|
protein: 62.74g
|
carbs: 21.76g
- -
Mon 8th: 663 * 55%
fat: 35.71g
|
protein: 73.31g
|
carbs: 32.56g
- -
May 2020
Fri 22nd: 703 * 59%
fat: 45.89g
|
protein: 56.42g
|
carbs: 12.34g
- -
Thu 21st: 1643 * 137%
fat: 125.57g
|
protein: 91.72g
|
carbs: 48.06g
- -
Tue 19th: 1021 * 85%
fat: 78.12g
|
protein: 63.00g
|
carbs: 37.25g
- -

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