Weigh In record (no journal entry) for 09 June 2020
|
189.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
2608 kcal
|
Fat: 77.34g | Prot: 85.05g | Carb: 233.61g.
Breakfast: Bananas, Hovis Wholemeal Bread, Coffee with Cream and Sugar, Flora Original, Babybel Mini Orginal Cheese. Lunch: Sun-Dried Tomatoes , Hellmann's Real Mayonnaise, Princes Tuna Chunks in Sunflower Oil, Sainsbury's Italian Style Salad. Dinner: Heinz Baked Beans , Fried Mushrooms, Flora Original, Aldi Malted Bloomer, Scrambled Egg . Snacks/Other: Merlot Wine . more...
|
gaining 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
broccolipasta's weight history
|