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Ugh Took Lasix and Potassium
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187.2 lb
Lost so far: 18.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1130 kcal
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Fat: 35.89g | Prot: 91.29g | Carb: 120.93g.
Breakfast: Great Value Bacon, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Private Selection Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Chobani Blueberry Blended Greek Yogurt, Great Value Bottled Water (Bottle), Bananas , Wonderful Halos Mandarin Oranges. Dinner: Baby Spinach, Egg, Great Value Premium White Chicken , Chicken of the Sea Premium Wild-Caught Albacore White Tuna in Water. Snacks/Other: Butterscotch Chip Cookie, Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 1.4 lb a week
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oceanladyjulia's weight history
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