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water
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132.2 lb
Lost so far: 39.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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2471 kcal
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Fat: 85.00g | Prot: 52.00g | Carb: 376.75g.
Breakfast: Monster Energy. Lunch: French Fries (Small). Dinner: Coco-Cola Classic (12 oz), Ground Beef from Chuck, 100% Parmesan Grated Cheese, Chunky Garden Combination Pasta Sauce, Thin Spaghetti. Snacks/Other: Vitamin D Milk, Rum, Buttered Popcorn (Mini Bag), Chocolate Chip Cookies (Toll House). more...
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losing 91.9 lb a week
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