aerowton's Journal, 06 June 2013

218.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 38.50g | Prot: 53.00g | Carb: 122.00g.   Breakfast: chocolate peanut dream bar . Lunch: Bean Burrito, Doritos Locos Tacos, Doritos Locos Tacos. Snacks/Other: Marshmallow Brownie Crisp Bar with Chocolate Flavored Coating. more...

2918 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...