Weigh In record (no journal entry) for 06 June 2013
|
232.0 lb
Lost so far: 16.6 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
712 kcal
|
Fat: 32.55g | Prot: 14.28g | Carb: 94.00g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), McDonald's Fruit & Maple Oatmeal. Lunch: McDonald's Premium Caesar Salad (without Chicken), McDonald's Newman's Own Creamy Caesar Salad Dressing. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L Rueda's weight history
|