Squarehammer's Journal, 09 June 2020

Weigh In record (no journal entry) for 09 June 2020
118.0 lb Lost so far: 100.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 June 2020:
1038 kcal Fat: 27.12g | Prot: 64.02g | Carb: 134.26g.   Breakfast: Original 99% Fat Free Yogurt - Key Lime Pie. Lunch: Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Peanut Butter, Honey Wheat Bread. Dinner: Nature's Own Honey Wheat Bread, Peanut Butter. Snacks/Other: Original 99% Fat Free Yogurt - Cherry Orchard, Chunk Light Tuna in Water. more...
steady weight

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