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yea!
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189.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1343 kcal
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Fat: 36.01g | Prot: 187.11g | Carb: 56.87g.
Breakfast: Oatmeal, Coffee, 100% Liquid Egg Whites, Blueberries, Blueberries, All Whites 100% Liquid Egg Whites, Coffee, Oatmeal. Lunch: Broccoli, Ground Turkey Patty. Dinner: Broccoli, Ground Turkey Patty. Snacks/Other: Wheybolic Extreme 60 - Chocolate (GNC). more...
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losing 1.0 lb a week
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