Weigh In record (no journal entry) for 08 June 2020
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160.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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705 kcal
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Fat: 26.05g | Prot: 37.45g | Carb: 83.57g.
Breakfast: General Mills Honey Nut Cheerios, Coffee-Mate Hazelnut Coffee Creamer, Activia Peach Yogurt. Lunch: Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables, Bacon (Cured, Pan-Fried, Cooked) . Snacks/Other: Del Monte Diced Peaches in Cups, GFS Cottage Cheese. more...
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gaining 1.6 lb a week
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Donna Ferguson's weight history
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