hdegraff23's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
117.9 lb Lost so far: 2.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
732 kcal Fat: 22.17g | Prot: 21.17g | Carb: 117.74g.   Breakfast:  Banana Bread,  Apples . Lunch:  Enchilada with Beef and Cheese. Dinner:  Brown Rice,  Quinoa (Cooked),  Vegetarian Vegetable Soup (Undiluted). Snacks/Other:  Bananas. more...
steady weight



     
 

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