Weigh In record (no journal entry) for 08 June 2020
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302.4 lb
Lost so far: 17.4 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2062 kcal
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Fat: 119.97g | Prot: 128.68g | Carb: 138.43g.
Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Hard-Boiled Egg , Bananas . Dinner: Hormel Black Label Bacon Thick Slices, Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Pickled Beets. more...
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losing 3.1 lb a week
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ts1952's weight history
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