Weigh In record (no journal entry) for 08 June 2020
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1820 kcal
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Fat: 74.50g | Prot: 60.00g | Carb: 241.50g.
Breakfast: State of Vermont Pure Maple Syrup, NutriSystem Homestyle Pancakes, NutriSystem Chocolatey Pretzel Bar. Lunch: Rice-A-Roni Chicken Flavor Single Serve Cup. Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: NutriSystem Nutrichocolates. more...
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gaining 7.0 lb a week
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