The_Joe's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
198.4 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
1587 kcal Fat: 121.20g | Prot: 111.24g | Carb: 8.19g.   Lunch: Barilla Pesto Rosso, Zeus Zaziki, Lyttos Feta Leicht, Ei. Dinner: Olivenöl, Ei, Lidl Ziegenkäserolle. more...
losing 1.5 lb a week

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