Weigh In record (no journal entry) for 08 June 2020
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198.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1587 kcal
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Fat: 121.20g | Prot: 111.24g | Carb: 8.19g.
Lunch: Barilla Pesto Rosso, Zeus Zaziki, Lyttos Feta Leicht, Ei. Dinner: Olivenöl, Ei, Lidl Ziegenkäserolle. more...
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losing 1.5 lb a week
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