Weigh In record (no journal entry) for 06 June 2013
|
179.9 lb
Lost so far: 4.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1593 kcal
|
Fat: 66.51g | Prot: 52.98g | Carb: 190.74g.
Breakfast: Bacon (Cured, Baked, Cooked), Scrambled Egg, Avocados, Sea Salt, Black Pepper. Lunch: Spaghetti Bolognese 2Go. Dinner: Hot Chocolate Highlights, Hot Cross Buns Extra Spicy. Snacks/Other: Mangos, Nestle Smarties (Box). more...
|
|
2373 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chubby Queen's weight history
|