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👏👏😬😁👏👏
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156.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1063 kcal
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Fat: 67.68g | Prot: 74.97g | Carb: 25.83g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Vandemoortele Mayonaise met Eieren, Délifin Beenham, Scandinavian Bran Crispbread, Thenewfood Tomaten, Thenewfood Komkommer. Dinner: Thenewfood Witloof, Boter, Lidl Rumsteak. more...
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losing 2.5 lb a week
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 Comments
08 Jun 20 by member: lutske1973
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Tga vlot vind ik geen plateaus meer , nog 5 kg en ben tevreden 🙃😇
08 Jun 20 by member: mieke.rottey
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