|
Fasting day 6
P.C. day 3
Night 76.3 🧐
|
166.4 lb
Lost so far: 10.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
520 kcal
|
Fat: 9.20g | Prot: 14.13g | Carb: 101.61g.
Lunch: Water , Bananas , Upma, Haldiram's Bikaneri Bhujiya, Green Peas , Coffee with Milk and Sugar, Nandini Curd. Dinner: Water , Almonds , Mango, Water , Upma, Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|