|
Yes!
|
203.5 lb
Lost so far: 4.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2020:
|
2458 kcal
|
Fat: 130.26g | Prot: 115.88g | Carb: 200.38g.
Breakfast: ERU Smeerkaas , AH Tijgerbrood Bruin. Lunch: Komkommer (met Schil), Becel Romig, De Zaanse Hoeve Geraspte Kaas Pittig 45+, AH Tijger Bruin. Dinner: Knorr Tuinkruiden Bouillon , AH Kipkruiden, AH Olijfolie Traditioneel, AH Pijnboompitten, Kipfilet, Broccoli, De Zaanse Hoeve Geraspt Mild 45+, Bio+ Penne Volkoren. Snacks/Other: AH Leverworst, Komkommer (met Schil), AH Zoute Popcorn, Cakegebakje. more...
|
losing 4.4 lb a week
|
 Comments
Zo Lindi das een lekkere klapper!
08 Jun 20 by member: dani.p2
|
Dankje 😄 Ja ik ben er ook super trots op 🤩
08 Jun 20 by member: ChunkyWhite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChunkyWhite's weight history
|