Weigh In record (no journal entry) for 26 October 2010
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174.6 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2180 kcal
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Fat: 68.26g | Prot: 73.81g | Carb: 232.32g.
Breakfast: Cereal, Nonfat Plain Yogurt, Tea (Brewed). Lunch: champagne, chocolate, sandwich. Dinner: pie, potatoes, steak. Snacks/Other: chees, beer, Latte Coffee, orange juice. more...
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2246 kcal
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Activities & Exercise:
sex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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