Weigh In record (no journal entry) for 05 June 2013
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153.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1450 kcal
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Fat: 37.02g | Prot: 49.07g | Carb: 239.10g.
Breakfast: Peach, Strawberries, Bananas, Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Food Club Large Egg. Lunch: Romero's Casera Style Flour Tortillas, Kraft 3 Cheese Mexicana Shredded Cheese, Refried Beans (Canned), Cantaloupe Melons. Dinner: cheddar jack shredded, fat free cottage cheese, ronzoni lasagna, prego roasted garlic, frozen chicken tenderloin, frozen mixed vegtables, milk. Snacks/Other: Candy, Nestea Sweetened Raspberry Iced Tea, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Master Choice Baby Carrots, Publix Gala Apple (Medium). more...
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steady weight
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jessie d's weight history
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