Weigh In record (no journal entry) for 26 October 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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805 kcal
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Fat: 10.50g | Prot: 18.00g | Carb: 164.00g.
Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Low Sodium Premium Saltine Crackers, Chicken Noodle Soup. Dinner: 7UP, Buttermilk Complete Pancake Mix. Snacks/Other: Honey Nut Cheerios. more...
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steady weight
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