Weigh In record (no journal entry) for 05 June 2013
|
205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2013:
|
2625 kcal
|
Fat: 99.40g | Prot: 140.44g | Carb: 291.33g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Banana. Lunch: Tomato Mozzarella Chicken Sandwich, Tortilla Soup. Dinner: Quinoa (Cooked), Mozzarella Cheese, Salami, Pepperoni, Kroger Whole Wheat Bun. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theafterglow's weight history
|