wpearson4's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
167.8 lb Lost so far: 26.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
860 kcal Fat: 41.00g | Prot: 57.00g | Carb: 27.00g.   Breakfast: Low Fat Refried Black Beans, Rotisserie Half Chicken with Skin. more...
gaining 2.1 lb a week

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