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trip to chicago... had fun but ate and drank WAAAY too much... plus 2 days in the car never helps. Got to get back on track... I think I'll do a 3 day paleo cleanse to jump start. nothing but fruit veggies and lean (if possible grilled) meat.
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178.0 lb
Lost so far: 24.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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gaining 4.0 lb a week
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