Weigh In record (no journal entry) for 25 October 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2010:
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1193 kcal
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Fat: 46.17g | Prot: 50.29g | Carb: 146.71g.
Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), half and half creamer, sugar. Lunch: cole slaw, mayonnaise, lettuce, pickles, tomatoe, wheat bread toasted . Dinner: pizza. Snacks/Other: apple. more...
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2083 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Shopping - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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gaining 1.2 lb a week
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