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Ensimmäisen normaalin pätkäpaastopäivän jälkeen turvotus ainakin osin poissa. 😊
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155.4 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1453 kcal
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Fat: 114.27g | Prot: 81.00g | Carb: 19.39g.
Dinner: SataMaito Kuohukerma, Kevätsipulit (Nuoret, Vihreät Osat), Milbona Creme Fraiche, Grillimaisteri Bbq Sauce Brown Sugar, Arla Ingman Voi, Jukolan Juusto Aito Cheddar, Kananmuna, Go Tan Smokey Sriracha, Alpen Fest Schweine Haxe. more...
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2238 kcal
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Activities & Exercise:
Housework - 2 hours, Apple Health - 22 hours. more...
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losing 17.0 lb a week
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