SSWeightLoss's Journal, 25 October 2010

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I think I'll start the CarbLovers Diet next.

120.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:

559 kcal

Fat: 17.24g | Prot: 27.32g | Carb: 74.79g. Breakfast: honey nut cheerios, dannon light and fit. Lunch: turkey sandwich, grapes. Dinner: pasta and tomato sauce, eggplant, stir-fry, pita bread. Snacks/Other: vanilla wafers, oreo. more...

1613 kcal

Activities & Exercise: Leslie Samson 3-mile - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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I've not heard of that one. What is it? I would like to learn more about it if you care to share with me? Hope you have a great day.:)

26 Oct 10 by member: LauPug1


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SSWeightLoss's Journal, 25 October 2010

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