Weigh In record (no journal entry) for 25 October 2010
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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1215 kcal
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Fat: 52.18g | Prot: 61.90g | Carb: 143.62g.
Breakfast: carrots, butternut squash, bacon. Lunch: chicken breast, cheddar cheese, zucchini, summer squash. Snacks/Other: cool whip, fiber bar. more...
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gaining 0.5 lb a week
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