Weigh In record (no journal entry) for 06 June 2020
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1444 kcal
|
Fat: 73.37g | Prot: 129.47g | Carb: 57.00g.
Lunch: Kirkland Signature Frozen Shrimp, Cooked Octopus, Marinated Fish (Ceviche), Tostitos Hint of Lime Tortilla Chips. Dinner: Great Value Sliced Mild Cheddar Cheese, Francisco International Deli Hot Dog Buns, Kirkland Signature Ground Beef Patties. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
funem001's weight history
|