Weigh In record (no journal entry) for 06 June 2020
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267.0 lb
Lost so far: 30.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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2935 kcal
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Fat: 143.00g | Prot: 64.70g | Carb: 288.40g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Califia Nitro Latte with Oatmilk. Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Buttermilk Biscut Shrimp, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Shirakiku Sweet Rice Cake ( Bean ), Himemaru Japanese Rice Crackers, Popeyes Chicken & Biscuits Hot Cinnamon Apple Pie. more...
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gaining 5.8 lb a week
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