Weigh In record (no journal entry) for 06 June 2020
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254.6 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1269 kcal
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Fat: 94.61g | Prot: 44.03g | Carb: 62.14g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Lay's Wavy Original Potato Chips, Hiland French Onion Dip. Lunch: Mexican Blend Cheese, Butter , Coffee, Whole Foods Market Stevia, Coffee, Quaker Instant Grits - Butter, Fried Egg. more...
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gaining 2.2 lb a week
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