Weigh In record (no journal entry) for 06 June 2020
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204.8 lb
Lost so far: 8.6 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1865 kcal
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Fat: 130.82g | Prot: 103.03g | Carb: 46.24g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Egg White, Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Traditional Bacon. Lunch: Calavo Avocado, Tomato Mozzarella Caprese Salad. Dinner: Cheese, Deli Sliced Ham, Philadelphia Chives & Onion Cream Cheese, Salami, Cheese. Snacks/Other: Bon & Viv Spiked Seltzer. more...
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losing 7.7 lb a week
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