Onedllm's Journal, 06 June 2020

219.7 lb Lost so far: 0 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

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2730 kcal

Fat: 152.41g | Prot: 89.49g | Carb: 259.89g.   Breakfast: Giant Eagle Cherry Tomatoes, Butter (Salted), Nickles Light 35 Wheat Bread, Fried Egg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Dinner: Scalloped Potato, Market Day Meatloaf Topped with Catsup. Snacks/Other: Mars Milky Way Midnight Candy Bar (Miniatures), Cooked Hot Peppers (from Fresh, Fat Added in Cooking), Great Value Shredded Mild Cheddar Cheese, Tortilla Corn Chips, M&M's M&M's 100 Calories Pack, M&M's M&M's 100 Calories Pack. more...

2098 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...