Weigh In record (no journal entry) for 04 June 2013
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151.6 lb
Lost so far: 15.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1075 kcal
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Fat: 64.55g | Prot: 82.39g | Carb: 46.82g.
Breakfast: caramel delights. Dinner: Avocados, Saladworks True Bleu Cheese Dressing, Perdue Boneless Chicken Breast, Dole Very Veggie Salad. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Utz Pork Rinds, Atkins Endulge Caramel Nut Chew Bar. more...
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losing 0.2 lb a week
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