Weigh In record (no journal entry) for 06 June 2020
|
120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
4068 kcal
|
Fat: 128.46g | Prot: 183.31g | Carb: 550.40g.
Breakfast: General Mills Original Cheerios, Earth's Own Almond Milk, Selection Soda Crackers. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Silk True Almond Original. Dinner: Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Penne, Potato Chips, Maynards Sour Patch Kids (Package), Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Potato Chips, Multigrain Chips, Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Selection Soda Crackers, Selection Soda Crackers, Maynards Fuzzy Peaches. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|