Weigh In record (no journal entry) for 06 June 2020
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199.2 lb
Lost so far: 10.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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589 kcal
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Fat: 33.92g | Prot: 26.32g | Carb: 31.01g.
Breakfast: Kroger Mild Cheddar Cheese Shredded, Fresh & Easy Liquid Egg Whites, Butter. Dinner: Kraft Avocado Oil Mayo, Sweet Baby Ray's Original Barbecue Sauce, Specially Selected Brioche Dinner Rolls, Ground Beef (Cooked). more...
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gaining 14.0 lb a week
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