Weigh In record (no journal entry) for 06 June 2020
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135.6 lb
Lost so far: 19.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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849 kcal
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Fat: 24.22g | Prot: 77.06g | Carb: 84.16g.
Breakfast: Boiled Egg, Sports Research Collagen Peptides, Oatmeal, Coffee with Skim Milk, Blueberries. Lunch: Cantaloupe (Muskmelon), Tre Stelle Feta Cheese, Skinnygirl Balsamic Vinaigrette , Lettuce Salad with Assorted Vegetables, Bumble Bee Chunk Light Tuna in Water. Dinner: Apples , Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Skinless Chicken Breast, Lettuce. Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Oranges , Dcm choc chip bars, Premier Nutrition Clear Protein Drink. more...
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1886 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
06 Jun 20 by member: jcmama777
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06 Jun 20 by member: silkian
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Wow! Drop was off the charts good!
06 Jun 20 by member: caraken
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Diana, love your focus. 💞💞💞
06 Jun 20 by member: moopie321
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