Weigh In record (no journal entry) for 06 June 2020
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158.1 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1381 kcal
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Fat: 66.96g | Prot: 69.06g | Carb: 133.39g.
Breakfast: Senseo Café Classique . Lunch: Carrefour Mousse Forestière, Super U Brillat Savarin, Concombre (Pelé), Chorizos, Spaghetti de Blé Entier (Cuit), Tradilège Saucisson Cuit à l'ail, Dulano Jambon Cuit Fumé de Tradition, E.Leclerc Baguette de Tradition Française. Dinner: Dulano Jambon Cuit Fumé de Tradition, Soupe de Légumes. Snacks/Other: Banane, Fraises. more...
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1981 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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