Weigh In record (no journal entry) for 06 June 2020
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114.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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475 kcal
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Fat: 12.34g | Prot: 28.80g | Carb: 61.63g.
Breakfast: Cantaloupe Melons , Heritage beans, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, Pork Chops (Top Loin, Boneless) . more...
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steady weight
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Kenna Morton's weight history
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