Weigh In record (no journal entry) for 06 June 2020
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119.4 lb
Lost so far: 98.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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998 kcal
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Fat: 31.12g | Prot: 32.02g | Carb: 121.86g.
Breakfast: Whole Milk, Good Thins The Rice One Veggie Blend. Lunch: Peanut Butter, Honey Wheat Bread. Dinner: Peanut Butter, Honey Wheat Bread, Good Thins Simply Salt. Snacks/Other: Original Spiced Rum (1 oz). more...
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gaining 2.8 lb a week
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