Weigh In record (no journal entry) for 06 June 2020
|
200.0 lb
Lost so far: 33.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1772 kcal
|
Fat: 57.20g | Prot: 108.34g | Carb: 204.18g.
Lunch: TiP Stangen Spargel. Dinner: REWE Crème Leicht, Olivenöl, Butter, Barilla Spaghetti N.5, Aldi Riesengarnelenschwänze. Snacks/Other: Aldi Magerquark, Goldfit Apfelschorle. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|