Weigh In record (no journal entry) for 04 June 2013
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184.5 lb
Lost so far: 9.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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960 kcal
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Fat: 52.00g | Prot: 21.00g | Carb: 110.00g.
Breakfast: Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: Lite Creamy Caesar Dressing (Ken's Steak House), Garden Salad. Snacks/Other: Raw Almonds Unsalted. more...
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gaining 0.7 lb a week
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