Weigh In record (no journal entry) for 25 October 2010
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137.0 lb
Lost so far: 32.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1122 kcal
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Fat: 23.23g | Prot: 51.36g | Carb: 188.06g.
Breakfast: Blueberry Streusel Mini Loaf. Lunch: Banana, Meatball Stuffed Sandwich. Dinner: Apples, Classico Chicken Parmesan. Snacks/Other: Chocolate Caramel Peanut Bar, Light & Fit Yogurt - Cherry Vanilla. more...
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losing 0.6 lb a week
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