Weigh In record (no journal entry) for 06 June 2020
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1500 kcal
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Fat: 52.95g | Prot: 135.75g | Carb: 111.03g.
Breakfast: Belbake Farina Integrale. Lunch: Amo Essere Biologico Fiocchi di Avena, Puros Sgombro all'olio Vegetale, Tobias Wurstel di Pollo Suino e Tacchino, Albume d'uovo. Dinner: Nocciole, Amo Essere Biologico Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato , Amadori Kebab di Pollo, Tre Mulini Cous Cous, Patatine Fritte (da Surgelate). Snacks/Other: Sibamba Arachidi in Guscio Tostate. more...
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losing 3.3 lb a week
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