Weigh In record (no journal entry) for 25 October 2010
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2010:
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1100 kcal
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Fat: 3.75g | Prot: 28.71g | Carb: 237.05g.
Breakfast: wow, non fat frozen yogurt, health valley rice crunch-ems. Lunch: Cottage Cheese (Nonfat), beets, walden farms dressing, green leaf lettuce, carrots, kraft grated parmesean cheese. Dinner: fat free frozen yogurt, health valley rice crunch-ems, wow. Snacks/Other: crystal light iced tea, apple, wow. more...
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losing 0.6 lb a week
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